Awareness Meditation

The most basic meditation you are ever going to do to feel energy is perhaps the most overlooked meditation. Often times when a student, beginner, novice, or even one who has studied for awhile asks about feeling energy they begin by making the great mistake of leading the mentor in the wrong direction. They come to the mentor speaking of blockages, issues with opening the third eye, or other such things. Yet they have not mastered this more basic meditation and as such they may be failing to sense energy they can already feel. … Continue readingAwareness Meditation